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100 Ways to Calm - Simple Activities to Help You Find Peace by Adams Media
Category: Self Help & Personal Development | Series: 100 Ways Ser.
Bring peace, serenity, and tranquility to your life with these 100 activities and exercises to stay calm no matter what comes your way In the chaos of everyday life, staying relaxed isn't always easy. But learning to remain calm is a skill that everyone can master if you have the right tools. In 100 Wa ...Show more
100 Ways to Happy - Simple Activities to Help You Live Joyfully by Adams Media
Category: Self Help & Personal Development
Brighten your day and bring happiness to your life with these 100 simple activities and exercises to find joy whenever you need it most. Finding happiness when times are tough can be difficult, but it is possible--all you need to do is practice and find the right tools that work for you In 100 Ways to ...Show more
2020 A Hack a Day Daily Calendar - 365 Tips and Tricks to Make Every Day Easier by Adams Media
Category: Stationery | Series: Hacks Ser.
Start every day of 2020 with a piece of trivia you'll actually use to make your life simpler What the heck is a hack? Simple: it's any cheat, shortcut, secret, or tip to make a task easier than it should be. And now it's time to hack your way to an easier year with A Hack a Day 2020 Daily Calendar ...Show more
2020 A Ton of Crap Daily Calendar - A Year's Worth of Sh*t to Learn by ADAMS MEDIA
Category: Calendars
Chock full of facts, A Ton of Crap 2020 Daily Calendar provides a daily refresher of things that you've probably forgotten but definitely should know. Get ready for a digestible re-education of all the sh*t you probably learned, but most likely forgot. With A Ton of Crap 2020 Daily Calendar, you'll be ...Show more
5 Minute Yoga by Adams Media
Category: Health and Wellbeing | Series: 5-Minute
Find the perfect way to take a meaningful break and relax your mind and body in just five minutes with this handy, portable guide featuring 100 different yoga sequences to improve focus, mood, energy level, and more.In 5-Minute Yoga, you'll find 100 yoga sequences that can help you refresh your body and ...Show more
5-minute Calm : A More Peaceful, Rested, and Relaxed You in Just 5 Minutes a Day by Adams Media (COR)
Category: Health and Wellbeing | Series: 5-minute
This quick, portable guide features more than 200 practical, effective ways to calm the mind, reduce stress, and erase tension in your body in less than five minutes.In 5-Minute Calm you’ll learn to relax your anxious mind and release tension in your body through quick and easy mindfulness exercises and ...Show more
A Year of Self-Care 2021 Daily Calendar - 365 Simple Ways to Care for Your Body, Mind, and Spirit by ADAMS MEDIA
Category: Calendars
A Year of Self-Care 2021 Daily Calendar treats you to a daily dose of me-time. Make time for yourself this year From self-massage to meditation to decluttering, you'll focus on your own personal needs in an enjoyable way--every day
Air Fryer Essentials: Affordable Meals by Adams Media
Category: Cook Books
Make tasty meals for the family without breaking the bank! There are numerous benefits of cooking with an air fryer -- it is an effective way to make healthier meals without sacrificing flavour and its rapid cooking times mean you won't spend your life in the kitchen. In this book, you'll discover how u ...Show more
Air Fryer Essentials: Family Favourites by Adams Media
Category: Cook Books
Easy, fun and creative recipes for Australia’s hottest kitchen appliance! The air fryer is a simple, healthier alternative to conventional fryers and is quickly becoming a kitchen must-have. Air Fryer Essentials: Family Favourites teaches you everything you need to know about this popular appl ...Show more
Air Fryer Essentials: Low Carb by Adams Media
Category: Food Cooking Wine
With an air fryer, you no longer need to sacrifice flavour! A low-carb diet is a healthy approach to eating — and can be used as a weight loss technique or a way to reduce inflammation and improve overall health. It’s easier than ever to create satisfying, wholefood dishes in record ...Show more
Another F*cking Coloring Book by Adams Media
Category: Colouring
This tongue-and-cheek coloring book is a funny, relaxing way for adults to release their stress. Rude, funny, and f*cking awesome!Another F*ing Coloring Book is perfect for anyone who knows that neither sunshine and kittens nor gardens and mandalas can fix everything. The funny, relatable swears and phr ...Show more
Beach Vibes Wall Collage Kit - 60 (4" × 6") Poster Cards by Adams Media
Category: Card Boxes | Series: Collage Kits Ser.
Decorate your space with a collage kit to make your room your own with these 60 coastal cards. Decorate your space with a collage kit and customize a wall design that is entirely your own! For your dorm room, bedroom, reading nook, arts corner, or more, you can design a wall that expresses your own ...Show more