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Make Your Own Beauty Products by CHARMAINE YABSLEY
Category: Health and Wellbeing | Series: Make Your Own Ser.
AUSTRALIAN AUTHOR DIY Beauty is your must-have guide to living a natural and organic lifestyle - both inside and out. Whether it's growing your own herbs to cook and use in your beauty products, to making your very own beauty treatments and makeup, this is the perfect accompaniment to a more natural you ...Show more
Miracle Juices by Charmaine Yabsley & Amanda Cross
Category: Food Cooking Wine
A practical guide to fresh fruit and vegetable juices which are packed with many of the vitamins and minerals that keep us fit and healthy and can promote longevity; 60 nutritious and delicious juicing recipes are provided, to detox, fight infection, and re-energise. Each recipe is complete with tick bo ...Show more
New Pyramid Miracle Juices by Charmaine Yabsley
Category: Health | Series: New Pyramid Paperback
Miracle Juices contains over 40 nutritious juices recommended to combat specific ailments such as asthma and high blood pressure. Quick and easy to prepare, each juice is guaranteed to boost health and vitality. With nutritional analysis for every recipe, detailing the vitamin, mineral and calorie conte ...Show more
Pilates by David Smith, Charmaine Yabsley
Category: Health and Wellbeing
Pilates is an exercise systems that focuses on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture. It was created in the early 1900's and incorporates elements of yoga, martial arts and Western forms of exercise. Initially adopted by professional dan ...Show more
Pilates Core Strength, Exercises, Daily Routines by Charmaine Yabsley; Katy Evans (Foreword by)
Category: Sports and Hobbies | Series: Health and Wellbeing Ser.
Pilates is an exercise system that focuses on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture. It was created in the early 1900s and incorporates elements of yoga, martial arts and Western forms of exercise. Initially adopted by professional dance ...Show more
SALE - Total Detox Plan by Charmaine Yabsley
Category: Health and Wellbeing
Total Detox Plan will show you how to detox and improve your whole health. Cleanse your body, boost your immune system, and enjoy a glowing complexion using these straight-forward plans and therapies. The programme consists of 10 different detox plans, including a 3-Day liver detox and stop-smoking deto ...Show more
The Zero-Waste Kitchen - Delicious Recipes and Simple Ideas to Help You Reduce Food Waste by Charmaine Yabsley
Category: Cook Books
This book will help you save money, buy less and do your bit for the environment - just through loving your leftovers! It's your essential guide to shopping smarter and making meals that go the extra mile. Trying to be more sustainable and eco-friendly in the kitchen may seem like a daunting task, but ...Show more
Yoga Health & Wellbeing by Charmaine Yabsley
Category: Health | Series: Health and Wellbeing Ser.
Yoga is a popular physical, mental, and spiritual discipline that originated in ancient India. Various traditions of yoga can be found in Hinduism, Buddhism, Jainism and Sikhism, and in recent years Western culture has embraced yoga's power of simplicity, stillness and mental poise. This accessible new ...Show more
Yoga: Relaxation,Postures ... by Charmaine Yabsley; Martin Clark (Foreword by); David Smith
Category: General Health | Series: Health and Wellbeing Ser.
Yoga is a popular physical, mental, and spiritual discipline that originated in ancient India. Various traditions of yoga can be found in Hinduism, Buddhism, Jainism and Sikhism, and in recent years Western culture has embraced yoga's power of simplicity, stillness and mental poise. This accessible new ...Show more
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