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Anxiety For Dummies by Charles H. Elliott, Laura L. Smith
Category: Self Help & Personal Development | Series: For Dummies
Explore effective ways to manage anxiety Understand and challenge your anxious thinking Make meaningful life changes Manage anxiety and start living your life! If you feel like your life is spinning out of control, you're definitely not alone! While anxiety is a natural reaction to stress, for some of u ...Show more
Borderline Personality Disorder for Dummies by Charles H. Elliott; Laura L. Smith
Category: Personal Development
Get to know the ins and outs of BPD--and make the choice to change Borderline personality disorder (BPD) is an extremely serious--and often seriously neglected--condition. Despite around 4 million diagnoses in the USA, BPD has attracted lower funding and levels of clinical concern than more "popular" ...Show more
Depression For Dummies by Charles H. Elliott, Laura L. Smith
Category: MBS/NEW AGE
The good news on beating the blues Do you want the good, the bad, or the best news first? OK, the bad news is that an estimated 264+ million people worldwide suffer from a depressive illness. The good news is that we know how to defeat these illnesses better than ever before using a growing range of hi ...Show more
Overcoming Anxiety for Dummies, Australian and New Zealand Edition by Christopher Mogan, Charles H. Elliott, Laura L. Smith
Category: Personal Development | Series: For Dummies Ser.
More details to follow.
Quitting Smoking and Vaping for Dummies by Charles H. Elliott; Laura L. Smith
Category: Health and Wellbeing
Give up smoking and vaping for good Most people know that smoking is bad for their health and believe vaping is a better alternative. Now, vaping has become a national epidemic and shows no sign of slowing. Quitting Smoking & Vaping For Dummies delivers facts about the differences between smoking a ...Show more
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