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Boundless Heart by Christina Feldman
Category: Health and Wellbeing
A course in the Buddhist practice of thebrahma viharas, or "heavenly abodes." Detailed instructions from the Buddhist tradition in cultivating mindfulness presented by a prominent Insight Meditation teacher. The four sublime qualities (brahma viharas) that can be cultivated through practice and lead to ...Show more
Compassion: Listening to the Cries of the World by Christina Feldman
Category: Spirituality
Compassion in the face of pain, anguish, or unspeakable evil often produces confusion and bewilderment. How can someone endure such unjust suffering with such calm? Wouldn't it be more natural, and more proper, to not be calm at all? In "Compassion", Christina Feldman draws on over 30 years of experienc ...Show more
Meditation Plain and Simple by Christina Feldman
Category: Spirituality
The practice of meditation improves both mind and body, allowing you to let go of stress and anxiety. This ancient method of achieving calm and tranquility is now practised both by those on a spiritual path and by those who simply want to reap the many documented health benefits. ⢠This in-depth ...Show more
Woman Awake: Women Practicing Buddhism by Christina Feldman
Category: Fiction
Because women have been conditioned to live according to traditional feminine values - conformity, passivity, and surrender of the self, they often feel powerless to transform their lives and lose their sense of worth. In Woman Awake, Christina Feldman suggests that it is possible for women to break out ...Show more
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