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Looking at Mindfulness: Twenty-Five Paintings to Change the Way You Live by Christophe Andre (University of Paris X, Nanterre)
Category: Personal Development
Stop doing, stop moving, stop twisting and turning. These are the first steps toward inner calm and increased mental clarity, says psychiatrist and leading meditation practitioner Christophe Andre, who in this book guides us through the art of mindfulness, beginning with art itself. Looking at Mindfuln ...Show more
Mindfulness - 25 Ways to Live in the Moment through Art by Christophe Andre
Category: Personal Development
'Everything about this book is exquisite...I wholeheartedly recommend it' Mark Williams Mindfulness Is a uniquely beautiful work. Illustrated in full colour throughout, this bestselling book draws upon art as a source of inspiration. Expert practitioner Christophe Andre invites us to consider paintings ...Show more
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