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The Anxiety and Worry Workbook: The Cognitive-Behavioral Solution by David A. Clark and Aaron T Beck
Category: Personal Development
Out-of-control anxiety can be disabling -- limiting where sufferers can go and what they can do, impeding life goals, and causing frightening physical symptoms. Yet effective treatments are available, and cognitive behavioral therapy -- developed and tested over more than 25 years by pioneering clinicia ...Show more
The Anxiety and Worry Workbook - The Cognitive Behavioral Solution by David A. Clark; Aaron T. Beck
Category: Personal Development
The bestselling workbook that has already helped more than 175,000 people loosen the grip of debilitating anxiety is now in a revised and updated second edition.It is grounded in cognitive behavior therapy (CBT), the proven treatment approach developed and tested over more than 25 years by pioneering cl ...Show more
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