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10 Days to Great Self-Esteem by David D. Burns
Category: Personal Development
In 10 easy steps you can learn specific techniques to enhance self esteem, productivity and happiness. Provides hope, compassion and healing for people suffering from low self-esteem or unhappiness.
Feeling Good: New Mood Therapy Revised by David D. Burns
Category: Personal Development
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spir ...Show more
Feeling Good: The New Mood Therapy by David D. Burns; Aaron T. Beck (Preface by)
Category: Health and Wellbeing
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spir ...Show more
Feeling Good Together: The Secret to Making Troubled Relationships Work by David D. Burns
Category: Health and Wellbeing
We all have people in our lives that we just can't seem to get along with. Whether it's our spouse, co-worker or neighbour, something about the relationship just rubs us up the wrong way, and though our natural instinct is to blame the other person, that can just make things worse. In "Feeling Good Toge ...Show more
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