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100 Ways to Happiness by Dr Timothy Sharp
Category: Health and Wellbeing
100 Ways to Happiness makes positive psychology, the newest branch of psychology, available to the general public through bite-sized chunks of inspiration and instruction.
Live Happier, Live Longer: Your Guide to Positive Ageing and Making the Most of Life by Dr Timothy Sharp
Category: Health and Wellbeing
Packed full of practical information and inspirational examples, Live Happier, Live Long will be the ultimate guide to achieving happiness for Australia's 3 million people over 65.
The Good Sleep Guide: 10 Steps to Better Sleep and How to Break the Worry Cycle by Timothy J., Dr Sharp
Category: Mind Body Spirit
Given that 80% of people have experienced sleep problems and 30% suffer from chronic or long-term sleep problems, Timothy Sharp's "The Good Sleep Guide" is an essential tool for reducing the amount of time we spend lying awake, watching the minutes and hours tick by. Based on his own research, Dr. Sharp ...Show more
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