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The Bodybuilder's Kitchen by Erin Stern
Category: Health and Wellbeing
Every successful bodybuilder will tell you that the road to success might lead to the gym, but it starts in the kitchen. The Bodybuilder's Kitchen is an easy-to-follow cookbook for busy athletes who are tired of eating the same boring recipes week in and week out. 100 recipes, each made with simple ingr ...Show more
The Bodybuilder's Meal Prep Cookbook - 64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans by Erin Stern
Category: Diet | Series: The\Bodybuilder's Kitchen Ser.
With 64 delicious recipes and 8 weekly meal prep plans, this is the cookbook every bodybuilder needs! Every bodybuilder knows it can be difficult to plan weekly meals, cook every night, and also stick to your macros. Meal prep can make the task a whole lot easier, but it can also seem overwhelming i ...Show more
Train Like a Bodybuilder - Get Lean. Get Big. Get Strong by Erin Stern
Category: Sports and Hobbies
If you want to get strong and ripped naturally, then you need to train like a pro! Building a natural body that is strong and lean takes effort and know-how. Natural bodybuilder Erin Stern is a two-time Ms. Figure Olympia and she knows what it takes to build a body the right way. Now you can use the sam ...Show more
Train Like a Bodybuilder at Home - Get Lean and Strong Without Going to the Gym by Erin Stern
Category: Sports and Hobbies
Learn how to get strong and lean without ever setting foot in a gym again!Everyone who strength trains wants to get strong, lean, and ripped, but not everyone wants to go to a gym to do it--gyms are expensive, crowded, and dirty. In today's world, people are seeking a safer, simpler, more practical way ...Show more
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