Browse by category
Unfuck Your Grief: Using Science to Heal Yourself and Support Others by Faith G. Harper
Category: Health and Wellbeing | Series: 5-Minute Therapy Ser.
Dr. Faith Harper, bestselling author of books like Unfuck Your Brain and Unfuck Your Boundaries brings us a counselling and neuroscience perspective on grieving. She explains what is actually happening in our brains and bodies and what we need in order to allow it to happen fully. She also shows us how ...Show more
Unfuck Your Intimacy by Faith G. Harper
Category: Health and Wellbeing | Series: Dr. Faith's Five-Minute Therapy Ser.
With science and humour, Dr. Faith demystifies topics such as kink, consent, shame, and trauma recovery. Read this book to learn vital life skills like listening to your body and your gut, setting boundaries, and communicating your needs. If you're looking to heal from past wounds, make better choices, ...Show more
Unfuck Your Stress - Using Science to Cope with Distress and Embrace Excitement by Faith G. Harper
Category: Self | Series: 5-Minute Therapy Ser.
Stressed? Yeah, you are. Capitalism pretty much demands it. But you don't deserve to feel like you're constantly being chased by your monstrous, growing list of responsibilities, or, worse, like you have to say no to positive opportunities because you just can't take another thing. Dr. Faith offers here ...Show more
Unfuck Your Worth - Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-Outs in a Capitalist Hellscape by , LPC-S, ACS, ACN, Faith G. Harper
Category: Business | Series: 5-Minute Therapy Ser.
Untangle your emotions and expectations about money so that you can live your best financial life. Without fear and shame holding you back, it's more possible to move past all those social barriers to actualizing whatever your money aspirations are, whether that's getting a raise, getting out of debt, h ...Show more
Woke Parenting: Raising Intersectional Feminist, Empathic, Engaged, and Generally Non-Shitty Kids While Still Having A Life by Faith G. Harper, Bonnie Scott
Category: Parenting | Series: 5-Minute Therapy Ser.
Drawing from their own experiences raising diverse and politically active young people, parents and therapists Dr. Faith Harper and Bonnie Scott have written a parenting guide for the 21st centuryHow do you raise your kids to be feminist, anti-racist, gender-inclusive, self compassionate, and with stron ...Show more