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Before the Change: Taking Charge of Your Perimenopause by Ann Louise Gittleman
Category: Health and Wellbeing
From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated edition of the popular alternative guide for taking charge of your perimenopause, filled with up-to-date research, including the latest information on Hormone Replacement Therapy, mood swings, weight ga ...Show more
Beyond Pritikin - A Total Nutrition Program for Rapid Weight Loss, Longevity, and Good Health by Ann Louise Gittleman
Category: Diet
The proven natural way to a healthier, slimmer life!Americans have never been more health- and diet-conscious, yet the percentage of overweight Americans is greater than ever before. Could the fat-free diet often promoted for weight loss and health actually be causing sugar cravings, weight gain, fatigu ...Show more
FAT FLUSH FOR LIFE by ANN LOUISE GITTLEMAN
Category: General Health
With millions of followers nationwide, award-winning nutrition expert Ann Louise Gittleman has revolutionized dieting, helping people melt away fat through detoxifying ones body. Fat Flushing nourishes glowing skin, reduces the appearance of cellulite, increases energy levels, and improves overall well ...Show more
Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging by Ann Louise Gittleman
Category: Health
Ann Louise Gittleman holds an MS in nutrition education from Columbia University, the title of Certified Nutrition Specialist (CNS) from the American College of Nutrition, and a PhD in holistic nutrition. The award-winning author of more than thirty-five books, Gittleman has also served as the chief nut ...Show more
Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging by Ann Louise Gittleman
Category: Health and Wellbeing
Getting older doesn't have to mean slowing down or living life on the sidelines-just ask bestselling author and health visionary Ann Louise Gittleman, who reveals her new Radical Rules for ageless aging and best kept secrets for extending your "youth span." Book jacket.
Radical Metabolism - A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days by Ann Louise Gittleman
Category: Diet
The award-winning New York Times bestselling author of the New Fat Flush series is back with a foolproof way to melt fat faster than everGo beyond Keto and Paleo with Radical Metabolism, which reveals the secrets to reviving a sluggish over-40 metabolism--secrets that work even faster if you're in your ...Show more
Radical Metabolism - A Powerful Plan to Blast Fat and Reignite Your Energy in Just 21 Days by Ann Louise Gittleman
Category: Health
'I deeply respect and honour the work of Ann Louise Gittleman, whom I consider as a teacher, as well as what she has done to bring intelligence to the world of nutrition.' Dr Mark Hyman Eat your way to a faster metabolism, easier weight loss and better health - from New York Times bestselling author and ...Show more
SUPER NUTRITION FOR WOMEN by GITTLEMAN ANN LOUISE
Category: General Health
Winner of the Excellence in Medical Communications Award, SUPER NUTRITION FOR WOMEN is the first scientifically based nutrition program to take into account women's distinct body chemistry and dietary needs--and reveals the best way to incorporate them into any weight-loss or workout plan. This newly re ...Show more
Zapped: Why Your Cell-Phone Shouldn't be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution by Ann Louise Gittleman
Category: Science
There are millions of mobile phones and millions of us watch television beamed into our homes by satellite. It's impossible to have a cup of coffee at Starbucks without being exposed to WI-FI. All of us are constantly exposed to electromagnetic fields - the invisible force that surrounds all electrical ...Show more
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