Browse by category
It's Not Always Depression - A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self by Hilary Jacobs Hendel
Category: Personal Development
We were all taught that our thoughts affect our emotions, but in truth it is largely the other way around- we have to experience our emotions to truly understand our thoughts, and our full selves. This is why we should think not only about cognitive behavioural therapy or medication, but also about our ...Show more
It's Not Always Depression: A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self by Hilary Jacobs Hendel
Category: Personal Development
Accessible psychotherapy to put us back in touch with our emotions, from the Mental Health Consultant to Mad Men We were all taught that our thoughts affect our emotions, but in truth it is largely the other way around: we have to experience our emotions to truly understand our thoughts, and our full s ...Show more
0 - 1 of 2