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Analysis of Shaolin Chin Na: Instructors Manual for All Martial Styles by Jwing-Ming Yang
Category: Sports and Hobbies
This book explores Shaolin Chin Na by presenting 150 techniques with detailed instructions for teaching yourself. Chin Na (Qin Na) is one of the four major fighting categories in all Chinese martial styles. The four categories are: kicking (Ti), Striking (Da), Wrestling (Shuai), and Seize-Controlling (N ...Show more
Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure by Jwing-Ming Yang
Category: Mind, Body & Spirit
USA Best Book Award WINNER - 2017A SIMPLE LYING DOWN ROUTINE FOR EVERYONE Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily exercise routine. Fo ...Show more
Pain-Free Joints: 46 Simple Qigong Movements for Arthritis Healing and Prevention by JWING-MING YANG
Category: Health and Wellbeing
If pain-free joints are the goal, qigong movements can help. Obesity and inactivity are proven aggravating factors, limiting mobility and making everyday activities difficult and painful. For many, arthritis progresses to the point where they will have to manage pain for years to come. Some will have ...Show more
Root of Chinese Qigong by Jwing-Ming Yang; Thomas Gutheil (Foreword by)
Category: Self-Help | Series: Qigong - In Depth Ser.
Winner - Prix Bushido French Book AwardThe Root of Chinese Qigong: Secrets for Health, Longevity, and Enlightenment is the absolutely best book for revealing the what, the why, and the how of qigong. When you know what qigong is, this will help you make the right decision; "is qigong going to be a good ...Show more
Shaolin Chin Na: The Seizing Art of Kung Fu by Yang Jwing-Ming
Category: Sports and Hobbies
This book will offer to the practicing martial artist and martial scholar a comprehensive discussion of an important part of Chinese Wu Su. By constant practice, the martial artist can find Chin Na to be a useful in short and middle range fighting. I hope that this book can act as a guide for other mart ...Show more
Simple Qigong Exercises for Health: The Eight Pieces of Brocade by Jwing-Ming Yang
Category: Health and Wellbeing
This revised edition of our best selling beginner qigong book includes a new and modern easy-to-follow layout. Every qigong movement is presented in 4 large photographs with clear instructions, followed by an analysis of how the movements aid in improving health. Two qigong routines are included. The Si ...Show more
Tai Chi Chin Na by Jwing-Ming Yang
Category: Sports and Hobbies
Tai Chi Chuan is one of the more popular health activities practiced today. According to a 2007 survey by the NCCAM div. of U.S. Department of Health and Human Services, between 2.3 - 3 million people practice Tai Chi Chuan in the United States. Recommended by healthcare professionals, practiced for ple ...Show more
Tai Chi Chin Na - The Seizing Art of Tai Chi Chuan by Jwing-Ming Yang
Category: Mind, Body & Spirit
Chin Na is the art of seizing and controlling, it is a major element of all Chinese martial arts including Tai Chi Chuan. Today, most people practice Tai Chi Chuan to maintain health or cure sickness. For the last fifty years the martial aspects of Tai Chi Chuan have been ignored, and the art is now inc ...Show more
Tai Chi Chuan Classical Yang Style: The Complete Form Qigong by Jwing-Ming Yang
Category: Sport
A beginner's tai chi book. It offers a history of Tai Chi, fundamental training routines, and guidance on incorporating important energy work (Qigong) into your Tai Chi practice.
Tai Chi Chuan Martial ApplicationsAdvanced Yang Style by Jwing-Ming Yang
Category: Sports and Hobbies
This 3rd edition includes a new and easy-to-follow layout. Each technique is presented in four to six large photographs with detailed instructions on how to perform the movements. Motion arrows are used on the photographs to help you execute the movements correctly. DISCOVER THE MARTIAL ESSENCE OF TAI C ...Show more
Tai Chi Chuan Martial Power: Advanced Yang Style; New User Friendly Design by Dr. Yang Jwing-Ming
Category: Sports and Hobbies
For all students of tai chi, the 3rd edition of the best-selling book Tai Chi Theory & Martial Power includes a new and modern easy-to-follow layout. Each technique is presented in large photographs with detailed instructions. Motion arrows are used on the photographs as an important aid in performi ...Show more
Tai Chi Push Hands - The Martial Foundation of Tai Chi Chuan by Jwing-Ming Yang; David W. Grantham
Category: Mind, Body & Spirit
Push Hands is the "other" part of tai chi that makes your practice a true living art Tai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two people to engage in a variety of "light touch" moving and walking ro ...Show more