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New Glucose Revolution Low GI Guide to Losing Weight by Jennie Brand-Miller; Kaye Foster-Powell; Johanna Burani; Stephen Colagiuri
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Category: Health | Series: Glucose Revolution Ser.
When it comes to losing weight, not all foods are created equal. The glycemic index--an easy-to-understand ranking of foods, most notably carbohydrates, based on the rate at which the body metabolizes them--can help people choose the right foods to eat in their quest to lose weight and keep it off. Writ ...Show more
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