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Brain Food - How to Eat Smart and Sharpen Your Mind by Lisa Mosconi
Category: Diet Cook Books
'We are what we eat' is an age-old adage. But while we often talk about diets affecting our fitness, we don't talk about how what we eat and drink affects the health of the hungriest organ in the body - our brain. Brain Food makes clear the connection between nutrition and our brain's health, focusing ...Show more
Brain Food: How to Eat Smart and Sharpen Your Mind by Lisa Mosconi
Category: Health
"At last we are beginning to acknowledge how important nutrition is to brain healthEMosconi gives us powerful advice on how to eat for maximum brain power as well as maximum pleasure. Highly recommended!"--Mark Hyman, MD, "New York Times"bestselling author of "Eat Fat, Get Thin."hardcover.
Brain Food - The Surprising Science of Eating for Cognitive Power by Lisa Mosconi
Category: Health and Wellbeing
How to eat for maximum brainpower and health, from an expert in both neuroscience and nutrition. "Powerful advice on how to eat for maximum brainpower." --Mark Hyman, MD, New York Times--bestselling author of Eat Fat, Get Thin In this eye-opening book, Dr. Lisa Mosconi, a neuroscientist and integrative ...Show more
Brain Food - The Surprising Science of Eating for Cognitive Power by Lisa Mosconi
Category: Health
We are what we eat' is an age-old adage. But while we often talk about diets affecting our fitness, we don't talk about how what we eat and drink affects the health of the hungriest organ in the body - our brain. Brain Food makes clear the connection between nutrition and our brain's health, focusing a ...Show more
The Menopause Brain: The New Science for Women To Navigate Midlife and Optimise Brain Health for Later Years by Lisa Mosconi
Category: Health
The New York Times bestselling author of The XX Brain outlines the latest science showing how to navigate perimenopause and menopause successfully, and come out the other side with an even better brain. Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as t ...Show more
The XX Brain by Lisa Mosconi
Category: Health and Wellbeing | Series: The Female Brain
The XX Brain is the first book to explain how hormonal changes makes a woman's brain especially vulnerable to Alzheimer's, and shows how this risk and also other forms of dementia can be reduced by preventive medicine and lifestyle modifications designed specifically for women.
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