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Beat Asthma through Diet by Nicola Graimes
Category: Cook Books
In the industrialised West, more and more people are suffering from asthma, eczema and hayfever. This book examines both conventional and complementary treatments and offers advice on lifestyle and dietary changes. Features over 50 recipes which are free from the allergens that provoke asthma, eczema an ...Show more
Big Bean Cookbook by Graimes Nicola
Category: Food & Wine
The high protein content and versatile nature of beans and pulses have made them a staple ingredient of many cuisines. This book contains over 185 dishes that are both health-enhancing and tasty. A comprehensive introduction describes different beans and pulses, their taste and texture, and lists their ...Show more
Cooking With Wholefoods by Nicola Graimes
Category: Cook Books
Healthy eating has never been more popular and it has been proven in many recent studies that there are positive benefits of eating the right balance of natural foods such as fruit, vegetables, whole grains, nuts, seeds and beans - ingredients that are the foundation of a vegetarian whole food diet. Thi ...Show more
Dairy-Free Food for Kids: More Than 100 Quick and Easy Recipes for Lactose Intolerant Children by Nicola Graimes
Category: Cook Books
Full of delicious ideas so that children who are lactose intolerant never need miss out on the joy of eating good food. Includes tasty recipes for basic dairy-free staples, everyday meals and treats and special occasions. All the recipes are quick and easy to make, and perfect for family dinners too wit ...Show more
Green Drinks: Sip Your Way to Five a Day with More Than 50 Recipes for Great-Tasting Smoothies and Juices! by Nicola Graimes
Category: Cook Books
Homemade green drinks win health points over packaged fruit juice and smoothies on several counts. They are unpasteurised and contain much less sugar than their fruity counterparts and there is a range of nutrients present in those dark green vegetables, the ones we know we should eat more of - kale is ...Show more
HEALTHY VEGETARIAN & VEGAN SLOW COOKER by Nicola Graimes
Category: Food & Wine
Discover the plant-based goodness your electric slow cooker can provide, with over 60 convenient and delicious vegetarian and vegan recipes For those of us with busy lifestyles and little time to spend in the kitchen, it can be hard to find convenient ways to whip up meat-free meals. Let your slow cook ...Show more
Healthy Slow Cooker - Over 60 Recipes for Nutritious, Home-Cooked Meals from Your Electric Slow Cooker by Nicola Graimes
Category: Food and Drink
For anyone who loves good food but has little time to spend cooking, an electric slow cooker can fit perfectly into a busy lifestyle. They can be used day or night, and you don't have to stay at home to keep an eye on your cooking while you produce hearty, healthy food for all the family to enjoy. The r ...Show more
New Vegetarian Kitchen: Raw, Grill, Fry, Steam, Simmer, Bake by Graimes Nicola
Category: Cooking
New Vegetarian Kitchen proves once and for all that there's more to vegetarian cuisine than old stand-bys such as lentils, pasta and bean burgers. If you're looking for inspiration turn the pages and find delicious, creative and satisfying meat-free meals. From Steamed Crushed Pea & Ginger Wontons a ...Show more
QUICK AND EASY LOW-SUGAR RECIPES by Nicola Graimes
Category: Food Cooking Wine
Eating low-sugar foods doesn't have to mean being condemned to a dull diet, as the wonderful range of recipes in this book amply demonstrates. The good news is that there are numerous naturally sweet foods and different flavourings that can be substituted so that there's no need to resort to artificial ...Show more