Browse by category
A Healthy Heart in 30 Minutes a Day: One Simple Plan to Conquer the Major Threats to Your Heart by Reader's Digest eds.
Category: Health and Wellbeing
Research shows that smoking, high blood pressure, body fat, stress and a lack of appropriate exercise account for more than 90 per cent of the risk of having a first heart attack. These risk factors can be avoided if you understand them and follow a sensible plan. Heart-healthy foods, calming and streng ...Show more
Cook Smart for a Healthy Heart: More Than 240 Good-for-Your-Heart Recipes That Taste Great Too by Reader's Digest (eds.)
Category: Cooking SPECIALS
More Than 240 Good-for-Your-Heart Recipes That Taste Great TooSatisfying, flavourful foods that help you stay heart-healthy
how to clean just about everything by Reader's Digest eds.
Category: Home and Garden
Tired of spending countless hours cleaning? Sick of discarding stained items? Did you know that the best way to remove an old decal or label is to first lay a vinegar-soaked towel over it? This handy reference book teaches you plenty more tricks of the trade, providing hundreds of cleaning secrets that ...Show more
0 - 2 of 3