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Yoga Faq; Everything You Need to Know... by Richard Rosen
Category: Health and Wellbeing
Concise and readable answers to the most commonly asked questions about yoga, and illuminating little-known facts and esoteric aspects of the philosophy and practice--by renowned yogi Richard Rosen. This collection of questions and answers explains the nuts and bolts of yoga philosophy and practice in a ...Show more
Yoga of Breath by Richard Rosen
Category: Health and Wellbeing
For several thousand years, yogis have drawn on the powerful practice of pranayama, a technique of controlling the breath to maximize prana or life energy. Pranayama has been practiced to rejuvenate the body and as a means of self-study and self-transformation. While most yoga practitioners today focus ...Show more
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