Browse by category
"Men's Health" Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster by Robert Dos Remedios
Category: Sports and Hobbies
Features fast, simple, and effective 15 minute workouts that incorporate challenging, muscle-building moves and fat-frying drills. This title presents a program that includes: combination exercises; an array of cardio exercises; and, a nutrition plan with meals and snacks.
Men's Health Power Training - Build Bigger, Stronger Muscles Through Performance-Based Conditioning by Robert Dos Remedios; Michael Boyle (Foreword by)
Category: Sport | Series: Men's Health Ser.
One of the nation's elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodies For decades, the conventional measure of an individual's strength was the amount of weight he could bench press. No ...Show more
0 - 1 of 2