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222 Ways to Trick Yourself to Sleep - How to Fall Asleep and Stay Asleep by Kim Jones; Sarah Brewer (Foreword by)
Category: Science
'Wide ranging, backed by science and research, informative and easy to understand, this is a great book for the sleep-deprived' Lisa Artis, The Sleep Council When was the last time you had a proper night's sleep? In today's fast-paced, non-stop world, research by the UK's Sleep Council has found that ...Show more
CBD: The Essential Guide to Health and Wellness by Brewer, Sarah
Category: Health and Wellbeing
Discover everything you need to know about using CBD to improve your health and wellbeing. In this comprehensive guide, licenced doctor and award winning health writer, Dr Sarah Brewer, takes you through the vast world of CBD. A doctor's guide for using CBD to improve your health Do you want a na ...Show more
Cut Your Stress by Sarah Brewer
Category: Health and Wellbeing
It's estimated that up to 14 million British men and women suffer from stress - the number one reason for absenteeism at work. In America, this figure is nearly 50 million. A recent survey suggested that nearly 90% of all visits to GP surgeries in the UK were stress related. Some stress helps your body ...Show more
Death: A Survival Guide by Dr. Sarah Brewer
Category: Humour
Death - A Survival Guide offers a unique insight into the biggest threats to life and limb in the industrialized world. Sarah Brewer's comprehensive and thorough survey of the most likely ways to die in the industrialized world looks at 100 causes of death from the most common such as heart disease, smo ...Show more
Eat Well Look Great: Nutrition and Lifestyle Beauty Secrets to Make You Feel Good from the Inside Out by Sarah Brewer
Category: Beauty
Let's face it, most of us have niggling beauty issues that we just resign ourselves to putting up with. But we don't have to! In Eat Well, Look Great, Dr. Sarah Brewer reveals her nutrition and lifestyle secrets for beating common beauty problems, based on the principles of nutritional medicine. From ce ...Show more
Essential Gde to Vitamins Minerals by Sarah Brewer
Category: Health and Wellbeing
A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim. In this jargon-free guide leading expert on sensible supplementation, Dr Sarah Brewer, set ...Show more
How Food Works (The Facts Visually Explained) by Sarah Brewer
Category: Children's Non Fiction | Series: The Facts Visually Explained
How Food Works is your own friendly nutritionist, on hand to debunk common food myths and give you the answers to those pressing questions with easy-to-swallow information. Today's media is full of new discoveries about food - red wine is good for your heart, caffeine will raise your blood pressure - bu ...Show more
Human Body A Visual Guide to Human Anatomy by Dr. Sarah Brewer
Category: Health and Wellbeing | Series: Giants Ser.
The Human Body provides a spectacular visual explanation of the human body and how it works. The book is organised according to different body systems. Expert text combined with superb cutting-edge imagery make The Human Body the definitive home reference for all the family, as well as a beautiful giant ...Show more