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Baguazhang - Fundamentals, Applications, and Footwork by Phillip Starr
Category: Mind, Body & Spirit
A comprehensive guide to the fundamentals, sequences, and applications of Baguazhang. A comprehensive guide to the fundamentals, sequences, and applications of Baguazhang. Baguazhang is unquestionably one of the most esoteric disciplines in martial arts. Based on the eight trigrams (bagua) of the Yi J ...Show more
Developing Jin by Phillip Starr
Category: Sports and Hobbies
"Developing Jin" provides a complete and progressive training regimen for increasing and refining chansi-jin, also known as silk-reeling power or coiling power--the true power of the internal martial arts. With step-by-step instructions and photographs, experienced teacher Philip Starr walks readers thr ...Show more
Martial Arts and The Mirror Image by Starr Phillip
Category: Sports and Hobbies
A groundbreaking approach to martial arts combining Self-Image Psychology and Qigong. Martial arts teacher Phillip Starr draws on more than sixty years of experience to introduce the Mirror Image Technique--a method that recognizes the reinforcing nature of body and mind. Our self-image expresses in ...Show more
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