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15-Minute Better Back - Four 15-Minute Workouts to Strengthen, Stabilize, and Soothe by Suzanne Martin
Category: Health and Wellbeing
Fit exercise into your busy life with short but effective programs for your back. Does the daily grind take a toll on your back? Do you struggle to find time for exercise? Stress no more: these four 15-minute programs for beginners offer the flexibility and ease of use that busy lifestyles dem ...Show more
15-Minute Stretch - Four 15-Minute Workouts for Flexibility, Posture, and Strength by Suzanne Martin
Category: Sports and Hobbies
Fit exercise into your busy life with short but effective stretching programs. Do the demands of modern life leave you feeling stiff and sore? Do you struggle to find time for exercise? Stress no more: these four 15-minute programs for beginners offer the versatility and ease of use that busy lifest ...Show more
15 Minute Stretching Workout by Suzanne Martin
Category: Sports and Hobbies | Series: 15 Minute Fitness
If you want to stretch your body properly but don't have the time, find out how by following this stretching book and DVD set. It is created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punish ...Show more
Llewellyn's 2023 Herbal Almanac - A Practical Guide to Growing, Cooking and Crafting by Suzanne Ress (Contribution by); Natalie Zaman (Contribution by); Melissa Tipton (Contribution by); Diana Rajchel (Contribution by); Lupa (Contribution by); Kathy Martin (Contribution by); James Kambos (Contribution by); Dawn Ritchie (Contribution by); Mireille Blacke (Contribution by); Elizabeth Barrette (Contribution by); Linda Raedisch (Contribution by); Annie Burdick (Contribution by); J. D. Walker (Contribution by); Charlie Rainbow Wolf (Contribution by); Janesh Vaidya (Contribution by); Monica Crosson (Contribution by); Autumn Damiana (Contribution by); Rachael Witt (Contribution by); Anne Sala (Contribution by); Jordan Charbonneau (Contribution by); Marilyn I. Bellemore (Contribution by); Kathy Keeler (Contribution by); Llewellyn
Category: Gardening
Cultivate a successful herbal practice with sage advice from today's top writers. For 24 years, Llewellyn's Herbal Almanac has been a go-to resource for gardeners, cooks, crafters, and other plant enthusiasts who want to expand their skills. Featuring in-depth articles about gardening, cooking, crafts, ...Show more
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