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Radical Acceptance (Audio CD) by Tara Brach
Category: Audio Books
In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonm ...Show more
Radical Acceptance: Awakening the Love that Heals Fear and Shame by Tara Brach
Category: Mind, Body & Spirit
Publishing in hardback for the first time, the 20th Anniversary Edition of Tara Brach's landmark international bestseller 'I use Tara's meditations and she has changed my life, perhaps more profoundly than anybody' - Maria Popova In the 20th Anniversary Edition of her seminal work Radical Acceptance, ...Show more
Radical Acceptance: Awakening the Love that Heals Fear and Shame by Tara Brach
Category: Personal Development
In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonm ...Show more
Radical Acceptance: Embracing Your Life with the Heart of a Buddha by Tara Brach
Category: Personal Development
"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork--all the forces that k ...Show more
Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN by Tara Brach
Category: Personal Development
What does it mean to live true to yourself?World-renowned psychologist and meditation teacher Tara Brach teaches us how to live a life that truly aligns with what matters in your heart with the simple, four-step meditation practice-RecognizeAllowInvestigateNurtureA lifeline for times when we feel stress ...Show more
True Refuge by Tara Brach, PhD
Category: Health and Wellbeing
How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you re like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, ...Show more
Trusting the Gold: Learning to nurture your inner light by Tara Brach
Category: Philosophy and Religion
'One of the leaders in the world of meditation' Forbes 'Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we can meet that need from within' Kristin Neff Even when we cannot see the gold, the light and love of our true nature cannot be dimmed, tarnished, or erased ...Show more
Trusting the Gold - Uncovering Your Natural Goodness by Tara Brach
Category: Mind, Body & Spirit
A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others. We receive so many messages from our culture meant to divide us from one another or turn us against ourselves. Yet when we stop judging, stop avoiding, stop trying to resist that which makes ...Show more
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