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Breakfast is a Dangerous Meal by Terence Kealey
Category: Health and Wellbeing
Breakfast may be the most important meal of the day, but only if we skip it. Fasting is a wonderfully healthy state. When we fast our insulin levels fall, as do our blood sugar, triglyceride and cholesterol levels. Most usefully, when we fast we lose weight. But what do too many of us do on waking? We b ...Show more
Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing by Terence Kealey
Category: Health and Wellbeing
Breakfast may be the most important meal of the day, but only if we skip it.We have long been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the same advice. He soon noticed that his glucose levels were unusually h ...Show more
Sex, Science and Profits : How people evolved to make money by Terence Kealey
Category: Science & Natural History
The question 'What is art?' is frequently debated, but 'What is science?' appears to be discussed less often - though the answers could reveal far more about us. Is science a public good? Does science mean progress? Or is science something more exploitative - driven by profit, promoted by businesses and ...Show more
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