Ultimate Training for the Martial Arts

Author(s): john r little

Sport

Provides tips and strategies to help martial artists get the most out of training sessions. This book provides tips on how to maximize speed, build strength, increase flexibility, and enhance endurance.

General Information

  • : 9780809228348
  • : mcgraw
  • : mcgraw
  • : 0.552
  • : 01 May 2001
  • : United States
  • : books

Other Specifications

  • : john r little
  • : Paperback
  • : 796.8
  • : 192
  • : 200 b&w photographs

More About The Product

John R. Little is the author of numerous books on martial arts, including The Warrior Within and Bruce Lee: Words From A Master. Curtis F. Wong is the publisher of Inside Kung-Fu magazine.