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Beyond the Blues: A workbook to help teens overcome depression by SCHAB L
Category: Parenting | Series: An Instant Help Book for Teens
A staggering 20 percent of teens show signs of serious depression and too few get the help they need. Too often depression in teens is dismissed as simply part of growing up or as an expression of teenage melodrama. In Beyond the Blues, depressed teens finally get the help they need. The forty exercises ...Show more
Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World by JULIA TAYLOR
Category: Parenting | Series: An Instant Help Book for Teens
Like most teens, you want to feel good about the way you look. But what happens when the way you look just doesn't fell good enough? Whether it's online, on TV, or in magazines, images of thin, beautiful-and often photo-shopped-young women are everywhere. As a result, you may feel an intense pressure to ...Show more
Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying by JULIA RAYCHELLE & TAYLOR LOHMANN
Category: Parenting | Series: Instant Help Book for Teens
The Bullying Workbook for Teens incorporates cognitive behavioral therapy (CBT) to help ease anxiety, fear, stress, and other emotions associated with being bullied. The workbook is made up 42 step-by-step self-help activities designed to help you learn anti-bullying tips and strategies; manage emotion ...Show more
Don't Let Your Emotions Run Your Life for Teens by Sheri van Dijk
Category: Parenting | Series: Instant Help Book for Teens
Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated--and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering ...Show more
Free from OCD: A Workbook for Teens with Obsessive-Compulsive Disorder (An Instant Help Book for Teens) by Timothy A. Sisemore
Category: Self-Help | Series: An Instant Help Book for Teens
Most children with obsessive-compulsive disorder (OCD) are diagnosed between the ages of ten and twelve-right on the cusp of their adolescent years. Yet, until now, there have been no resources available for the substantial population of teens suffering with the unwanted thoughts (obsessions) and ritual ...Show more
The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence by Lara Honos-Webb
Category: Education | Series: An Instant Help Book for Teens
Symptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you're listening to a friend's story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you ...Show more
The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry by Lisa M Schab
Category: Parenting | Series: An instant help book for teens
Anxiety disorders typically relate to other problems, including school failure and depressive disorders. Most young people don't look for and never get help with these problems. So this is an absolutely essential text and a vital resource for teens and their parents. It includes all sorts of activities ...Show more
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