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8 Keys to Eliminating Passive Aggressiveness by Andrea Brandt
Category: Self Help | Series: 8 Keys to Mental Health Ser.
Many people often say "yes" to something when they'd rather say "no." They offer cooperation through words but follow up with how they really feel--in actions that contradict their words. That's passive-aggression. At its heart, passive-aggression is about being untrue to oneself, which makes it impossi ...Show more
8 Keys to End Emotional Eating by Howard Farkas; Babette Rothschild
Category: Health and Wellbeing | Series: 8 Keys to Mental Health Ser.
Most books about emotional eating tend to focus on how to strengthen self-restraint or how to identify what triggers it. The former can make the problem worse, while the latter may be different each time it occurs. Both approaches fail to help emotional eaters understand why they feel compelled to do so ...Show more
8 Keys to Parenting Children with ADHD by Cindy Goldrich; Babette Rothschild
Category: Parenting | Series: 8 Keys to Mental Health Ser.
Parenting children with ADHD, whether diagnosed or undiagnosed, can be challenging and complex. But just as a child who struggles with reading can learn to decode words, children with ADHD can learn patience, communication, and solution-seeking skills to become more confident, independent, and capable. ...Show more
8 Keys to Recovery from an Eating Disorder Workbook by Carolyn Costin; Gwen Schubert Grabb
Category: Health and Wellbeing | Series: 8 Keys to Mental Health Ser.
8 Keys to Recovery from an Eating Disorder was lauded as a "brave and hopeful book" as well as "remarkably readable." Now, the authors have returned with a companion workbook--offering all new assignments, strategies, and personal reflections to help those who suffer from an eating disorder heal their r ...Show more
8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing by Babette Rothschild
Category: Personal Development | Series: 8 Keys to Mental Health Ser.
Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what i ...Show more
8 Keys to Safe Trauma Recovery Workbook by Babette Rothschild; Vanessa Bear
Category: Personal Development | Series: 8 Keys to Mental Health Ser.
Drawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the theme of each of the 8 keys in 8 Keys to Safe Trauma Recovery. The two books complement each other; but it is not necessary to have read the original to benefit from th ...Show more
Colour and Tonal Value by Rachel Wolf (Editor)
Category: Art and Design | Series: Keys to Painting Ser.
Keys to Painting: Colour and Value demonstrates how a sound understanding of tone and colour can enhance your paintings. The tonal values of a painting (how light or dark the different elements are) is a major factor in creating realistic-looking representations. Tone leads naturally on to colour. Colou ...Show more
Drowned Wednesday by Garth Nix
Category: Audio Books | Series: Keys to the Kingdom Ser.
Book 3 in the hugely popular Keys to the Kingdom series. Garth Nix is the New York Times best-selling author of Sabriel, Lirael and Abhorsen. Seven days. Seven keys. Seven virtues. Seven sins. One mysterious house is the doorway to a very mysterious world -- where one boy is about to venture and unlock ...Show more
Faces and Figures by Rachel Rubin Wolf (Editor)
Category: Art and Design | Series: Keys to Painting Ser.
In this volume, top artists share proven techniques for painting portraits, distant figures, bustling crowds and other realistic human scenes in a variety of mediums, including acrylic, oils, watercolour, pastels and coloured pencil.'
Grim Tuesday (Keys to the Kingdom #2 CD) by Garth Nix; Allan Corduner (Read by)
Category: Audio Books | Series: Keys to the Kingdom Ser.
On the second day, there was darkness. Arthur Penhaligon didn't think he would ever have to return to the very strange house that nearly killed him on Monday-the house that contains a fantastical and sinister realm inside. But the next day brings new challenges-in the form of an enemy named Grim Tue ...Show more
KEYS TO PAINTING COLOUR & VALUE by WOLF RACHEL RUBIN
Category: Art and Design | Series: Keys to Painting Ser.
In this book, readers will discover an array of special, easy-to-follow tips and techniques for wielding colors and values in a variety of mediums with confidence. They'll begin by learning to master the application of tonal values--the foundation of lights and darks upon which colors depend. Next they' ...Show more
Key to Crystals by Sarah Bartlett
Category: New Age | Series: Keys To Ser.
Unlock the mystical powers of crystals. For thousands of years crystals and gemstones have adorned princesses, prophets, kings, and warriors, but they have also been used to invoke powerful healing energy and used as divination tools. The ancient Babylonian astrologers believed that white quartz crysta ...Show more