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Men's Health Power Training - Build Bigger, Stronger Muscles Through Performance-Based Conditioning by Robert Dos Remedios; Michael Boyle (Foreword by)
Category: Sport | Series: Men's Health Ser.
One of the nation's elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodies For decades, the conventional measure of an individual's strength was the amount of weight he could bench press. No ...Show more
Men's Health Workout War by Jim Cotta
Category: Fitness | Series: Men's Health Ser.
To reach your weight-loss goal, start a Workout War contest with your friends. Studies show that competition and financial rewards motivate people to stick to exercise and diets. Former Los Angeles Lakers strength coach Jim Cotta presents an innovative get-in-shape program in Men's Health Workout Wa ...Show more
The Men's Health Bodybuilding Bible: The Complete Natural Guide to Sculpting Muscles That Show by Tyler English
Category: Sports and Hobbies | Series: Men's Health Ser.
By far the most popular topic among "Men's Health" magazine readers is muscle building. Young or middle-aged, men equate muscle with power, success, and sexual attractiveness. And a new generation of young men is hungry for a definitive guidebook that shows them the steps to the bodybuilding stage. For ...Show more
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