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How to Eat by Thich Nhat Hanh
Category: Mind, Body & Spirit | Series: Mindful Essentials
Eating is a chance to return to the present moment. "How to Eat" is the second in Parallax's series of how-to titles by Zen Master Thich Nhat Hanh. These friendly, pocket-sized books contain several delightful illustrations by Jason DeAntonis, and are appropriate for those practicing in any spiritual tr ...Show more
How to Love by Thich Nhat Hanh
Category: Philosophy and Religion | Series: Mindful Essentials
"How to Love" is the third title in Parallax s Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to th ...Show more
How to Relax by Nhất Hạnh (Thích.)
Category: Philosophy and Religion | Series: Mindful Essentials
"How to Relax" is part of "The Mindfulness Essentials" series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Relax shows h ...Show more
How to Walk by Thich Nhat Hanh
Category: Philosophy and Religion | Series: Mindful Essentials
"How to Walk" is the fourth title in Parallax's popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Slow, concentrated walking while focusing on in- and out-breaths all ...Show more
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