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Mindfulness and Acceptance for Treating Eating Disorders and Weight Concerns by HAYNOS ANN FORMAN EVAN
Category: Health | Series: The\Context Press Mindfulness and Acceptance Practica Ser.
Disordered eating, negative body image, and problems with weight have become an epidemic and research shows that traditional treatments are not always effective. This professional resource offers proven-effective interventions using mindfulness and acceptance for treating clients with disordered eating, ...Show more
The Mindfulness and Acceptance Workbook for Stress Reduction: Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create the Life You Want by Fredrik Livheim; Frank W. Bond; Daniel Ek; Bjorn Skoggard Hedensjo
Category: Personal Development | Series: Mindfulness and Acceptance Practica Ser.
Everyone experiences stress. From the moment we wake Up in the morning to the moment we settle into bed at night, out days are packed with challenges-some big and some small-that can lead to stress. Unfortunately, you can't escape life's daily challenges. But you can reassess what is really important to ...Show more
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