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The Top 100 Healing Foods: 100 Recipes to Treat Common Ailments Easily and Effectively by Paula Bartimeus
Category: Cook Books | Series: The Top 100
Drawing on centuries-old healing knowledge, this portable pocket handbook offers food-based techniques to tackle ailments including eczema, asthma, high blood pressure, diabetes, migraine and stress. "The Top 100 Healing Foods" features colour-coded information, an easy reference ailment directory and b ...Show more
The Top 100 Immunity Boosters - 100 Recipes to Keep Your Immune System Fighting Fit by Charlotte Haigh
Category: Health and Wellbeing | Series: The\Top 100 Recipes Ser.
Eat well today for a healthier tomorrow! With proper nutrition, we can actually bolster our immune systemand, as these 100 recipes prove, it’s not only easy to do, it’s also delicious. Here are foods rich in important vitamins, such as A, B complex, C, and E; in minerals, including zinc, selenium, and ...Show more
The Top 100 Recipes for a Healthy Lunchbox by Nicola Graimes
Category: Food Cooking Wine | Series: The Top 100
Faced with very little time in the mornings, parents are often at a loss as to what to pack into their child's lunchbox. We understand that foods affect our children's health and vitality, concentration and mood swings; but it's all too easy to slide into the rut of putting fast foods high in fat, salt ...Show more
Top 100 Omega-3 Recipes by Penny Doyle
Category: General Health | Series: The Top 100
The benefits of eating omega-3 fats are now widely recognized. Clinical studies have proven that they help to reduce heart attacks, strokes and relieve the symptoms of rheumatoid arthritis and encourage brain and optical nerve development, particularly in babies and children. In addition, Omega-3s are b ...Show more
Top 100 Recipes for Brainy Kids: Great Ways to Maximise Your Child's Potential by Christine Bailey
Category: Cooking | Series: The Top 100
We all want our children to enjoy happy and fulfilled lives and reach their full potential at school and beyond. With recent studies supporting the book's premise that certain foods can improve brain function, concentration and behaviour, it focuses on the key topical issues, showing how parents can use ...Show more
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