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How to: Give a Great Presentation by Neil Chalmers
Category: Business | Series: How to: Academy
How often have you made a successful presentation one day and the next day made a complete mess of the same material? If your delivery of presentations is all too variable, don't despair - help is at hand. how to: give a great presentation shows you how successful spoken communications work within a sim ...Show more
How to Go Alcohol Free - 100 Tips for a Sober Life by Kate Bee
Category: Health and Wellbeing | Series: How to Go Ser.
Whether you're a diehard drinker or a sometimes sipper, How to Go Alcohol Free is here to help you take control and change to a no-alcohol lifestyle, whether you're looking for a short-term breather or a lifelong change.Drinking is on the decline, with more and more people turning away from, rather than ...Show more
How to Go Clutter Free - Eco Tips for Busy People by Caroline Jones
Category: Home and Garden | Series: How to Go Ser.
With 100 clear and simple decluttering tips, this easy guide will help you to tidy your home, mind and life and replace mess and confusion with calm and clarity.Across the globe, billions of unused items sit in our homes taking up valuable physical and mental space. What would it feel like to clear your ...Show more
How to Go Digital Free - Expert Tips to Guide Your Digital Detox by Orianna Fielding Banks
Category: Personal Development | Series: How to Go... Ser.
More and more we rely on digital connection to fulfil our needs. Skype and FaceTime have taken place of meetings; digital devices are used to entertain children instead of playing with them; non-urgent emails and texts are read and responded to whilst in the company of others, lessening personal connect ...Show more
How to Go Meat Free by Stepfanie Romine
Category: Personal Development | Series: How to Go Ser.
Embrace the meat-free lifestyle with this guilt-free, stress-free guide to going all or part vegan. The past few years have seen a seismic shift in eating habits, with more people opting to forego meat for their health, their budget, and the environment. Whether you want to avoid meat a few days a wee ...Show more
How to Go Waste Free - Eco Tips for Busy People by Caroline Jones
Category: Languages and Reference | Series: How to Go... Ser.
How to Go Waste Free is the easy guide to chucking waste out of your life. 100 tips provide insight, practical advice and a painless approach to joining the zero-waste revolution.Every year, humankind dumps over 2 billion tons of waste. This either goes into landfill, is incinerated, or goes into our oc ...Show more
How to Help Someone After a Miscarriage: A Practical Guide to Supporting Someone after a Miscarriage, Molar or Ectopic Pregnancy by Clare Foster
Category: Personal Development | Series: How to Help Someone With Ser.
It is heartbreaking to learn that your loved one has experienced a miscarriage or molar or ectopic pregnancy. Be it a friend, child or your own partner, it can be hard to know what to say, or how best you can help. Should you mention the baby or avoid all topics that relate to children? How can you be t ...Show more
How to Help Someone with Anxiety - A Practical Handbook by Rachel Allan
Category: Personal Development | Series: How to Help Someone With Ser.
Watching someone you love become overwhelmed by anxiety is tough. And it's not always clear how best to help - it often feels impossible to get through to someone who seems consumed by anxious thoughts. Counselling Psychologist Dr Rachel M Allan provides evidence-based advice on the cyclical nature of ...Show more
How to Help Someone with Dementia: A Practical Handbook by Michelle Hamill, Martina McCarthy
Category: Health and Wellbeing | Series: How to Help Someone With Ser.
There can be a lot of understandable fear and worry when a loved one receives a diagnosis of dementia. Whilst the stigma of dementia can be powerful it should not restrict a person from finding meaning and purpose in life. Psychologists Dr Michelle Hamill and Dr Martina McCarthy believe that a holistic ...Show more
How to Help Someone with Depression - A Practical Handbook by Emma Cotterill
Category: Personal Development | Series: How to Help Someone With Ser.
It can be tough watching someone you love struggling with depression, with no idea how best to help. Depression can be mild, or so all-consuming that the person you love is hardly recognisable. It can come in bouts, or span a significant period of time, which can take its toll on those closest to the su ...Show more
How to Help Someone with Post Natal Depression - A Practical Handbook to Post-Partum Depression and Maternal Mental Health in the First Year by Jenn Cooper
Category: Health and Wellbeing | Series: How to Help Someone With Ser.
If you are watching your partner, daughter, sister or friend struggle through postnatal depression (PND) it can leave you feeling powerless and unsure how best to help. This book shows you how to best support your loved one in this overwhelming and frightening time. Specialist maternal mental health psy ...Show more
How to Help Someone with an Eating Disorder: A Practical Handbook by Pamela Macdonald
Category: Personal Development | Series: How to Help Someone With Ser.
Struggling to help someone you love as they battle an eating disorder? This book will arm you with the knowledge, understanding and skills you need to be able to help your loved one towards recovery. Psychologist and eating disorder specialist Dr Pamela Macdonald has been working with carers for over a ...Show more