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A Practical Guide to Treating Eating Disorders - Overcome Disordered Eating by Patricia Furness-Smith
Category: Health and Wellbeing | Series: Practical Guide Ser.
From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point. With expert advice from an experienced psychologist, this book will help you get back on track and get the help you need. BREAK BAD HABITS and replace them with better ones ...Show more
A Practical Guide to the Psychology of Parenting Teenagers: Understand Teen behaviour by Kairen Cullen
Category: Parenting | Series: Practical Guide Ser.
The teenage years are complex, exciting and often turbulent. Growth, development and learning are intrinsic to this period and every teenage experience is different. For anyone who cares about a teenager's wellbeing, development and learning, this practical guide offers a theoretically informed way of t ...Show more
A Practical Guide to the Psychology of Relationships: Build a Loving Partnership by John Karter
Category: Personal Development | Series: Practical Guide Series
Create, enjoy and sustain a successful partnership.Understand your relationship needs and learn techniques that can make you happier and more fulfilled by drawing on a wide range of expert insights.Psychology of Relationships will help you achieve new and healthier ways of relating, by explaining how to ...Show more
A Practical Guide to the Psychology of Success: Reach Your Goals & Enjoy the Journey by Alison Price, David Price
Category: Personal Development | Series: Practical Guide Ser.
Identify your dreams. Achieve your goals. Enjoy the process, with this Practical Guide.
Practical Guide to NLP by Neil Shah
Category: Self Help | Series: Practical Guide Ser.
Remap your path to success with effective motivational techniques. Neurolinguistic programming (NLP) involves a range of psychological techniques that help you to 'reprogram' your brain - replacing the negative attitudes that hold you back with positive thought patterns that will enable you to be more e ...Show more
Practical Guide to Overcoming Phobias by Patricia Furness-Smith
Category: Self-Help | Series: Practical Guide Ser.
Whether you suffer from panic attacks or feelings of crippling dread, A Practical Guide to Overcoming Phobias offers proven techniques to help you break down your fears into manageable parts. Psychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrou ...Show more
Practical Guide to Sex by Meg-John Barker; Justin Hancock
Category: Sexual Health | Series: Practical Guide Ser.
Plenty of books on sex suggest that it has to be done in a certain way, or in a certain kind of relationship, or with certain people. This isn't that kind of book. A Practical Guide to Sex is a thoughtful and friendly guide through the confusing, and sometimes alarming, world of sex and sexuality. Its r ...Show more