The Japan Diet: The secret to effective and lasting weight loss

Author(s): Naomi Moriyama

Health and Wellbeing

Based on the traditional Japanese style of eating, this book contains over 40 simple recipes. Including a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convenience items from supermarkets, it also ideals for those dieters without the time to cook.

General Information

  • : 9780091917043
  • : vermilion
  • : vermilion
  • : 0.182
  • : 04 January 2007
  • : United Kingdom
  • : books

Other Specifications

  • : Naomi Moriyama
  • : Paperback
  • : 641.56350952
  • : 272
  • : Illustrations

More About The Product

An innovative diet plan from the authors of the Sunday Times bestseller Japanese Women Don't Get Old or Fat

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