The Ultimate GI Jeans Diet
Author(s): Rosemary Conley
Uses the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods. This book contains a simple diet and maintenance plan that aims at weight loss. It offers many meal options, recipes as well as menu plans for solo dieters and shift workers.
General Information
- :
- : Cornerstone
- : Arrow Books Ltd
- : 0.364
- : 01 January 2007
- : United Kingdom
- : books
Other Specifications
- : Rosemary Conley
- : Paperback
- : 613.26
- : 384
- : Illustrations, ports.
More About The Product
The ultimate Gi diet book from Britain's bestselling diet and fitness expert
Rosemary Conley is Britain's most successful and best-loved health and fitness expert. She is the bestselling author of more than a dozen health, fitness and diet books, with sales in excess of 5 million copies. She has appeared on numerous radio and television programmes worldwide, and has her own bestselling magazine and videos. She lives in Leicestershire.
