The Inner Tradition Of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner
Author(s): Michael Stone
A wise, accesible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat--and in our everyday relationships and activities. Now revised and updated.
"There is no daily practice without some formal training; and there is no deep spiritual training without the mess of relational life. The two are one," says Michael Stone. This wise, accessible guide--now revised and updated--makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat and in our everyday relationships and activities. Stone draws from numerous disciplines--including Buddhism and psychotherapy--to provide an in-depth, completely clear explanation of yogic philosophy, along with teachings on how to work with the conditions of our life and fully appreciate yoga as a practice of being intimate with moment-to-moment reality.
General Information
- :
- : Random House US
- : Vertical Inc.
- : 0.402
- : 01 July 2018
- : books
Other Specifications
- : Michael Stone
- : Paperback
- : 181/.45