Author(s): Madison Z. M. Nicholson ((various roles), Cover Design by, Editor, Illustrator, Original editor, Photographer, Original Author, Non-text material selected by)

Food and Drink

From gluten to FODMAPs to plant powered food, this guide is written by a teen with a passion for food inspired by her own personal experience. This book is for anyone, not just for teens, who are going through or starting who struggles with issues like IBS, Leaky Gut, or Gluten Intolerance. As well as for people who just want to know more about what effect food has on our bodies. Then get experimental with a variety of completely delicious recipes that are all gluten free and vegetarian (at least) for breakfast, lunch, dinner, and dessert!