ABCs of Calm: Discover Mindfulness from A-Z

Author(s): Rose Rossner, Brooke Backsen

Board Books

Age range 0-3Finding your calm is as easy as A, B, C with this sweet alphabet board book!From Affirmations in the morning to Zzzz's at night, explore mindfulness every day with your little one! Filled with charming rhymes, adorable animal illustrations, and simple tips and techniques backed by occupational therapist and yoga instructor Brooke Backsen, this delightful ABC book teaches children important social emotional skills to quiet anxiety and find their inner calm. It's never too early for babies and toddlers to develop stress relief and coping skills for lifelong wellness. K is for Kindness. It makes the world go round.L is for Listen. Even trees make a sound.M is for Mindful. I'm present and aware.N is for Nature. I show the Earth that I care.

General Information

  • : 9781728250700
  • : Sourcebooks Inc
  • : Sourcebooks Wonderland
  • : 01 September 2022
  • : books

Other Specifications

  • : Rose Rossner, Brooke Backsen
  • : BD