Advanced Circuit Training A Complete Guide To Progressive Planning And Instructing
Author: Richard (Bob) Hope; Debbie Lawrence
Stock information
General Fields
: $0.00 AUD
: 9781472980410
: Bloomsbury Publishing PLC
: Bloomsbury Sport
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: 0.42
: 01 January 2020
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: books
Special Fields
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: Richard (Bob) Hope; Debbie Lawrence
: Fitness Professionals Ser.
: Paperback
: 1
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: 192
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9781472980410
Description
There are around 60,000 qualified gym instructors and personal trainers in the UK alone, with several thousand more qualifying each year. The Register of Exercise Professionals' (REPs) Level 3 qualification is seen as the principal goal for all instructors, and a key part of this is advanced circuit training.
Fitness Professionals: Advanced Circuit Training is the advanced companion to the definitive Fitness Professionals: Circuit Training. Building on the basics of the first book, this new title is the only book in the market that specifically deals with more complex and innovative circuit methods - including kettlebell exercises, boxercise and increasingly popular 'boot camp' military-style exercise - and which actively helps trainers in the industry achieve their professional qualifications. Using step-by-step guidance to planning and coordinating sessions and illustrated by quality photographs, Advanced Circuit Training is written in accordance with REPs national standards for Level 3.