Anatomy of Fitness Tai Chi
Author(s): Wollering Loretta
Tai chi is more than just an excellent form of exercise: it allows you to relax, heal and rejuvenate your mind and body. Anatomy of Fitness Tai Chi shows you how to increase your strength, coordination and flexibility while improving your mental focus.
General Information
- :
- : Hinkler Book Distributors
- : Hinkler Books
- : 0.037
- : 01 December 2013
- : Australia
- : books
Other Specifications
- : Wollering Loretta
- : Paperback
- : 192
