Anger Control Workbook

Author(s): Matthew McKay

Personal Development

Written by two well-regarded experts in the field, "The Anger Control Workbook" introduces a new and radically simplified approach to anger control. Step-by-step exercises aid readers in identifying, understanding, responding to, and ultimately coping with their hostile feelings. 50 worksheets.

General Information

  • : 9781572242203
  • : New Harbinger Publications
  • : New Harbinger Publications
  • : 0.506
  • : 01 October 2000
  • : books

Other Specifications

  • : Matthew McKay
  • : Paperback
  • : English
  • : 152.47
  • : 160
  • : illustrations

More About The Product

Matthew McKay, Ph.D. is the co-author of thirteen popular books. Peter Rogers, Phd., is director of various psychological treatment programs.