Eat Smart Beat The Menopause

Author: Jane Frank

Stock information

General Fields

Price : $27.95 AUD
ISBN : 9781904010364
Publisher : Grub Street
Imprint : Grub Street
Contained items :
Weight (g) : 0.544
Publication date : 14 August 2003
Produced in : United Kingdom
RRP : 27.95
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Product Type : books

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color :
Author : Jane Frank
Series :
Bind : Paperback
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Dewey classification : 612.665
Library of Con LOCSH :
Pages : 192
BIC subject :
Illustrations : 8pp colour illustrations
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9781904010364

Description

There have been many scares recently about the long-term effects of HRT treatment and so today many women are looking for alternatives to HRT as a way of dealing with the symptoms of the menopause. Diet and nutritional supplements are the natural preferred choice for those seeking another course. This book gives a collection of everyday recipes high in phyto-oestrogens, isoflavones and calcium-rich foods which have been shown to benefit, both in the short and long term, menopausal women. Based on her own experiences, Jane Frank has devised this book for women who, like her, prefer not to be obliged to take HRT.

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