Faster Than Normal Turbocharge Your Focus, Productivity, And Success With The Secrets Of The Adhd Brain
Author: Peter Shankman; Edward Hallowell (Foreword by)
Stock information
General Fields
: $39.00 AUD
: 9780143131229
: Penguin Publishing Group
: Penguin Publishing Group
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: 0.224
: 01 October 2017
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: 39.0
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: books
Special Fields
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: Peter Shankman; Edward Hallowell (Foreword by)
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: Paperback
: 1
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: English
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: 256
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9780143131229
Description
Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter.
Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD.
In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to-
Harness your creative energy to generate and execute your ideas Direct your hyperfocus to get things done Identify your pitfalls--and avoid them Streamline your daily routine to eliminate distractions Use apps and other tech innovations to free up your time and energy
Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.