Faster Than Normal Turbocharge Your Focus, Productivity, And Success With The Secrets Of The Adhd Brain

Author: Peter Shankman; Edward Hallowell (Foreword by)

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General Fields

  • : $39.00 AUD
  • : 9780143131229
  • : Penguin Publishing Group
  • : Penguin Publishing Group
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  • : 0.224
  • : 01 October 2017
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  • : 39.0
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  • : books

Special Fields

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  • : Peter Shankman; Edward Hallowell (Foreword by)
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  • : Paperback
  • : 1
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  • : English
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  • : 256
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Barcode 9780143131229
9780143131229

Description

Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter.

Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD.

In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to-

Harness your creative energy to generate and execute your ideas
Direct your hyperfocus to get things done
Identify your pitfalls--and avoid them
Streamline your daily routine to eliminate distractions
Use apps and other tech innovations to free up your time and energy

Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.