Great Marathon Running
Author(s): Tim Rogers
Great Marathon Running is a short, simple and to-the-point guide to how to train for and successfully complete a marathon. Whatever the aim - whether to be quick, raise money or just finish - in just 96 pages readers will discover the essential training points and how to go from complete starter to marathon runner in just a few months. Ideal for the busy, the time-pressured or the merely curious, Great Marathon Running is a quick, no-effort solution for those who've always toyed with the idea, but now want to find out more about it. GET THE BEST TRAINING PLAN EAT RIGHT OVERCOME INJURY IMPROVE YOUR TIME STAY MOTIVATED ACHIEVE YOUR GOALS
General Information
- :
- : Hodder Education
- : Teach Yourself Books
- : 0.07
- : 01 March 2011
- : United Kingdom
- : 01 June 2011
- : books
Other Specifications
- : Tim Rogers
- : Paperback
- : 1
- : 796.4252
- : 96
More About The Product
Tim Rogers has run 45 marathons and is the world record holder for the Global Challenge (running a marathon on all seven continents in the quickest time). Founder of the UK's leading running website, realrunner.com, he has trained thousands of runners, including celebrities, both online and face to face.