Tracey Smith is a passionate advocate for sustainability. A broadcaster, author of The Book of Rubbish Ideas and creator of InterNational Downshifting Week, her new series, The Great Downshift unlocks its secrets, warts and all. Her poultry-peak stands at 43 chickens, 10 ducks and 2 guinea fowl and she's given away more eggs than you can shake a stick at... Liz Wright has edited Smallholder magazine for over twenty years and is the author of a number of books, including Choosing and Keeping Ducks and Geese, Keeping Pet Ducks and Self Sufficiency, A Practical Guide to Modern Living. She also appears on the radio regularly. A keen poultry keeper, Liz's love of chickens started as a child and she now keeps hybrid chickens for eggs, pure breeds for pleasure and also raises table birds.