We all need to take a break sometimes from the challenges that life throws our way. This pocket-sized book of reassuring quotations and simple but effective tips will help you to feel calmer and more relaxed, and ready to make the most of every day.

General Information

ISBN : 9781849537933
Publisher : Summersdale Publishers
Imprint : Summersdale Publishers
Publication date : 01 January 2016
Produced in : United Kingdom
Product Type : books

Other Specifications

Author : Lucy Lane
Bind : Hardback
Language : en
Dewey classification : 158.12
Pages : 160

More About The Product

Author description

Lucy Lane is a freelance writer with a keen interest in yoga and mindfulness. She loves nothing more than going for long walks in the countryside and getting away from the noise and bustle of modern life.