No More Ashtrays: The Pocket Guide to Quitting Smoking
Author(s): Allen Carr
Allen Carr was a chain-smoker, who used to get through a hundred cigarettes a day until he discovered the Easy Way to Stop Smoking in 1983. His method involves a psychological reappraisal of why people smoke as well as understanding the subtle and pervasive nicotine trap . No other method has ever been as successful in getting smokers to quit.
General Information
- :
- : Arcturus Publishing Ltd
- : Arcturus Publishing Ltd
- : 31 October 2011
- : United Kingdom
- : books
Other Specifications
- : Allen Carr
- : Paperback
- : 616.86506
- : 128
- : Illustrations
