No More Ashtrays: The Pocket Guide To Quitting Smoking
Author: Allen Carr
Stock information
General Fields
: $7.90 AUD
: 9781848580831
: Arcturus Publishing Ltd
: Arcturus Publishing Ltd
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: 31 October 2011
: United Kingdom
: 7.9
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: books
Special Fields
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: Allen Carr
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: Paperback
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: 616.86506
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: 128
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: Illustrations
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9781848580831
Description
Allen Carr was a chain-smoker, who used to get through a hundred cigarettes a day until he discovered the Easy Way to Stop Smoking in 1983. His method involves a psychological reappraisal of why people smoke as well as understanding the subtle and pervasive nicotine trap . No other method has ever been as successful in getting smokers to quit.