Author(s): Alan Roettinger

Cook Books

Presents insightful information on the importance of obtaining omega-3 fats in your diet daily and makes it easy to obtain essential fatty acids in your diet Promotes a new style of food preparation that does not damage the molecular integrity of oil so the beneficial properties remain intact Introduces infused oils as another way of enhancing the flavor of dishes while delivering the desired healthful qualities of the oil Recipes include a myriad of dishes from breakfast to main entrées as well as hors dâÂÂoeuvres, soups, salads and dressings, dips and condiments, and desserts that are vibrant in appearance and deliciously satisfying to eat.