Author(s): Petrea King

Audio Books

Real health is not just the absence of disease but a dynamic state of being in which our creativity, humour, spontaneity and self-confidence flow effortlessly in our lives. When we enter meditation we find deep and unshakeable peace within ourselves. I guarantee that the regular daily use of these simple but profoundly effective techniques will change your life in positive ways. You'll find that you sleep better, your memory and concentration will improve and life's hurdles seem much easier to surmount. - Petrea King